Julian J. Schrader


Julian J. Schrader

First time around? Let me introduce myself.

Treat your head right.

The new year has begun, and whether or not you set new year’s resolutions or are continuously improving your plans, one thing is for sure: A calm mind thinketh better! Something that helps me a lot to stay calm and keep focused is meditation. After trying different techniques on and off for years, I settled into using an app called [...]