Julian J. Schrader

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JJS
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JJS

Designer of Habits and Systems. Entrepreneur and Digital Transformation Consultant. Effectiveness buff and student of human psychology. Comments, questions? Say hi@jjs.de!

Treat your head right.

The new year has begun, and whether or not you set new year’s resolutions or are continuously improving your plans, one thing is for sure: A calm mind thinketh better! Something that helps me a lot to stay calm and keep focused is meditation. After trying different techniques on and off for years, I settled into using an app called [...]

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