Julian J. Schrader

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Treat your head right.

JJSJJS

The new year has begun, and whether or not you set new year’s resolutions or are continuously improving your plans, one thing is for sure: A calm mind thinketh better!

Something that helps me a lot to stay calm and keep focused is meditation. After trying different techniques on and off for years, I settled into using an app called Headspace for my daily practise, and crossed 5.000 minutes of guided meditation in December.

I also had a run streak for 30+ days for the first time, which is rewarded by Headspace with a free gift code—for you:

Click this code to get one month of Headspace for free: REW30-7T5TJI

Also, if you clicked and the code is already taken: Sign up anyway and begin treating your head right using their free “Take Ten” program to start.

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Digital Leader | CEO SOPHISTICATES | Kopf hinter der Prozess-Performanz-Methode® Say hi@jjs.de!